Anti-Holiday-Bloat Juice

It’s the last month of the year! Wow- 2019 sure flew by us, huh? While the Christmas holidays are approaching quickly, some people still feel heavy from their Thanksgiving feast — which is okay and natural!

While we have talked about the horrors of juice cleanses on the blog here before, we ruled that drinking a healthy juice (as in, no added sugars) to kick-start your meal is perfect. However, remember that juices are NOT a meal replacement.

Below we have a green detox juice that is light, airy, and naturally sweet! Let’s get juicing!

Anti-Holiday-Bloat Juice | Yields 2
Ingredients
2 cups packed baby spinach leaves
Handful parsley leaves
1 medium green apple, rinsed, peeled, and cored
1 large seedless cucumber, diced
1 tablespoon freshly grated ginger
1 teaspoon lemon juice
Half a can of pineapple chunks, no sugar added
Directions
After everything is ready and diced, throw all the ingredients in a blender.
Once everything is thoroughly mixed and you cannot see any bits of food, pour into a cup and enjoy!

*inspired by inspiredtaste.net and thegreener.com

*Credit Nikita Tiffany. Follow @niki.eats for more cool food action!

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