Healthy Snacks to Buy On The-Go

Sometimes when we’re shuffling between work, or even when going on a road trip, it’s *really REALLY* difficult to find healthy snacks. While home-made trail mix sounds appealing, sometimes you’re out of the house in a rush and you didn’t prepare the way you liked. Often, a simple piece of fruit won’t cut it either. But instead of pulling into a drive-thru, take a moment to survey your options.

Below, we have a list of snacks you can find in almost any gas station or food market store. Save this list and check it out!


Health Snack Options: At any convenience store, gas station, or grocery store
Smart-Food Popcorn
Grain-Free Paleo Granola
Hippeas Organic Chickpea Puffs (sold mostly at WholeFoods and Starbucks)
Organic Applesauce
RxBars / Larabars / Perfect Bars / any natural protein meal bars
Dried Fruit with no added sugars
Justine’s Peanut Butter Packets

Keep in mind that snacks are supposed to keep you satisfied and happy until your next meal arrives. If your body is still ravishingly hungry and you’re not on a diet, it’s possible that you’re under-eating and your body needs more fuel. Have a full, balanced meal with enough proteins, carbs, and fats to keep your belly happy.

But other than that–happy snacking!

*Credit Nikita Tiffany. Follow @niki.eats for more cool food action!

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