102117

Relay style with a Partner
For time:
Burpee Broad Jump down, Run back
Bear walk down, 20 Shoulder Taps, Run back
With Med Ball in lap Crab Walk down, 10 Burpee Box Jump Overs, Crab Walk back
Overhead Med Ball Lunge Down, and back
Run down, 20 PVC OHS, Run back
400m Farmers Carry together

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