Mainsite Monday!
A) 2 Clean 1st Pulls + 2 Clean High Pulls
@ 60/70/80/90/100/110% of Clean
B) “Mainsite 170228”
AMRAP7
10 Power Cleans @ 135/95
20 Push-ups
Mainsite Monday!
A) 2 Clean 1st Pulls + 2 Clean High Pulls
@ 60/70/80/90/100/110% of Clean
B) “Mainsite 170228”
AMRAP7
10 Power Cleans @ 135/95
20 Push-ups