022717

A) Snatch 1st Pulls 2 @ 80/90 2×2 @ 100 3×2 @ 110% of Snatch
B) “Isabel”
For time:
30 Snatches @ 135/95

OR

Retest “Open 17.1”
For time:
10 dumbbell snatches @ 50/35
15 burpee box jump-overs @ 24/20″
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
*Time cap: 20 minutes

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