103116

NO 7PM CLASS TODAY – HAPPY HALLOWEEN

A) Backsquat 5×3 @ 65/70/75/80/85% of last week’s 3×5
Press 5×3 @ 65/70/75/80/85% of last week’s 3×5
B) AMRAP10
3 Thrusters @ 95/65
3 T2B
6 Thrusters
6 T2B
9 Thrusters
9 T2B
. . .

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