080116

A) Grab a pair of Kettlebells and have some fun.
5 KB DL + 5 Double Russian Swings + 5 KB Hang Power Cleans + FS + 5 Thrusters + 5 Push Press
*Once you find a doable weight pair hit it for 3 sets.
B) For time:
21-18-15-12-9-6-3
Row Cals
Situps
KBSn @ 70/53

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