031716

A) “Barbell Curtis P”
*Work up to a max of 1 Power Clean + Front Rack Lunge (ea. leg) + Push Press
*15 min cap
B) AMRAP12
0:00-3:00 Turkish Getup
3:00-6:00 KBSn
6:00-9:00 Jumping Lunges
9:00-12:00 Pushups

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