022916

Whole30 Challenge Retest!!!
“Fight Gone Bad Style”
3 Rounds for total reps:
1 min Wall Ball @ 20/14
1 min KBS @ 53/35
1 min SDHP @ 75/55
1 min Burpees
1 min Push Press @ 75/55
1 min Rest

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s