020616

AMRAP9
30 Dubs
15 HRPU
15 Squat Jumps
*Rest 3 min
AMRAP9
30 Dubs
15 SDHP @ 70/53
15 Sit-ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s