A) 4x50m Farmers Carry
*We’re using plates today! Use heaviest plates possible for all sets. Rest as needed between sets.
B) For time:
27-21-15-9
Row Cals
Burpees
T2B
A) 4x50m Farmers Carry
*We’re using plates today! Use heaviest plates possible for all sets. Rest as needed between sets.
B) For time:
27-21-15-9
Row Cals
Burpees
T2B