112615

HAPPY THANKSGIVING! GET TO WORK!
With a partner, 1 work 1 rest, for time:
100 Wall Ball @ 20/14
100 KBS 53/35
100 Pistols (scale air squat)
100 HRPU
100 T2B (scale situps)
100 Burpees
*EOMOM 3 burpees each, be sure not to miscount when you get to the last chunk of burpees.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s