062315

A) Press 3×3
*Try to add 5# from last week
3×2 Behind Neck Power Jerk (try to add 5#)
B) Whole30 Challenge – WOD 3
AMRAP8
3 KBS @ 53/35
3 Situps
6 KBS
6 Situps
9 KBS
9 Situps
. . .

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