062215

A) Backsquat 3×3
*Try to add 5-10# from last week
3×1 Hang Clean (try to add 5-10#)
B) EMOM10
10 Wall Ball @ 20/14
10 Pullups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s