061715

A) Front Squat 5×3
*Try to add 5-10# from last week
3×1 Hang Snatch (try to add 5-10#)
B) 3 rounds not for time:
30 Double KB swing @ 53/35
25 C2B
20 Double KB shoulder to overhead
*Some may not be able to navigate 2 KBs. Scale appropriately.

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