Open 15.4 retest optional
*Remember scores are due by 7pm central time. Don’t put off your retest til the last minute. Come in any time today to get judged.

*If you’re not re-testing or doing 15.4 for the first time
A) For time:
Row 500m
20 Jumping Lunges
20 Situps
100 DU
120 ft. Bear Walk
30 V-ups
100 DU
20 Tuck Jumps
20 Situps
*20 min. cap
B) 3x ME Pank attempts
*Score is worst time

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