021815

A) 1. 3×10 Strict Pullups
2. 3×10 Strict DIps
3. 3×10 Barbell Row
4. 3×10 Pushups on Barbell
B) “Open 14.3″
AMRAP8
10 DL @ 135/95
15 Box Jumps @ 24/20”
15 DL @ 185/135
15 Box Jumps
20 DL @ 225/155
15 Box Jumps
25 DL @ 275/185
15 Box Jumps
30 DL @ 315/205
15 Box Jumps
35 DL @ 365/225
15 Box Jumps

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