122214

For time:
10-9-8-7-6-5-4-3-2-1
Burpee
Situp
Squat
Pushup
*10 of each, 9 of each, 8 of each . . . Score is total time.

Xmas Body-weight WOD Challenge instructions:
Like and share WOD post on FB, do WOD and record video, post video results to comments of corresponding post, 5/6 days gets you a FREE BOVINE T-SHIRT!
*No excuses for not working out over Christmas. No equipment or excuses necessary. 

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